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Hey there!

My name is Greg Hill.

First of all, thank you for signing up for your Demo Class!  We don't want you to feel like you are alone while you wait to get in for your demo.


As a thank you, we'd like to give you a few gifts to use while you wait to get started.  Normally a plan like this would cost over $300 just to set up.  We are just as excited as you to start so, thank you. 

We are proud to offer our clients the exclusive combination of Pilates, Strength Training and Nutrition Coaching.  All under one roof.  All at a great value.  One way we do this is by keeping our advertising costs next to nothing. 


Chances are you have heard about us from a friend, you found us on social media, or you drove by our store front.  

This is where we could use your help.    


If you like your friends, and they want to improve their core strength, tone up, feel better, move better and live longer... please help us and them! 

Invite a friend or family member to join up as well so we can grow our family! 

Click the links below to download your materials.  We look forward to seeing you soon! 

Thank you - Coach Greg

Nutrition Plan

Build your strength from the powerhouse to improve back pain, tone your stomach and improve movement quality.  

Strength training is the fountain of youth.  Enjoy this 4 week customizable strength training template. 
Everything is there for you, you just have to put in the work! 

Use this guide to figure out your nutrition budget and create a personalized nutrition plan, keep your energy sky high while giving you mind blowing results without suffering. 
Grocery List included!

The foundation of lifelong changes are healthy habits.  These 6 keystone habits can help anyone to start living a healthier, happier, more ideal life. 

In Studio Pilates and IdealFIT

My physical therapist said I have made more progress in the past 3 months since training at Ideal Core than I have in my past 3 years of therapy.

Ideal Online

I was super skeptical about starting online training.  I've only done in group training before.  I trusted Ideal Core and they didn't disappoint.  I love that the program designed specifically for me and I love all of the adjustments and contact with my coach that I've received. 
Bonus: I hit my goal 3 weeks early!

In Studio Pilates and IdealFIT

When I first came in I just wanted to drop a few pounds and feel better.  I never imagined all of the benefits I didn't think about from training at Ideal Core

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