Ideal Fit

Small Group strength training with a touch of cardio conditioning.

1 h

24 US dollars

Ideal Core Studio

Service Description

Weight training is the cornerstone of maintaining a strong, lean and healthy body. Our group weight training program will help to coach you into proper lifting and movement patterns while increasing strength and toning your muscles. Your program will be based on your personal goals and needs.

Upcoming Sessions

Contact Details

Ideal Core Pilates, East Flint Street, Lake Orion, MI, USA