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Hey there!

My name is Greg Hill.

First of all, thank you for joining our mailing list!


As a thank you, we'd like to give you a few resources to help you get started toward moving better, feeling better and looking better naked. Normally a plan like this would cost over $300 just to set up.  Once again, thank you. 

Over the next few days I'll send a few welcome emails with some tips on how you can best utilize these resources.  I know these tools will be used constantly to help give you more direction toward shaping the ideal you, so we will also include a link so you can come back and visit this page. 

These resources will take virtually ALL the guesswork out getting you started toward creating your ideal exercise and nutrition plan to help you get and stay healthy for a lifetime! 

No exaggeration.

Click the links below to download your materials and keep an eye on your inbox for tips to get the most out of your free materials.


Keep scrolling down for an limited time offer to make sure you are getting the best results possible! The clock starts now!

Thank you - Coach Greg

Special Limited Time Offer!

If you made it this far chances are you know that a diet and exercise plan can get you started toward your goals, but you don't just want to get started...

You want to SMASH YOUR GOALS!  

Having the right coach in your corner can be the difference between "Oh NO" and "OH MY!"

In order to help motivate you a little more here is what we are going to do...

From now until the end of January 2020

In Studio:
Get our in studio starter group program package 10 sessions for $100 . 


Get our your first month for just $150!  This type of package in a traditional gym might cost you up to $1,500 per month!

Stop waiting and start doing. 

We won't pressure you, but we will remind you over the next few days.  If you are not ready to get started, it is okay.  You can get started any time!  

If your ready to start being excited about your body and you want .... then click below and let's go! 


Coach Greg I want to

Nutrition Plan

Build your strength from the powerhouse to improve back pain, tone your stomach and improve movement quality.  

Strength training is the fountain of youth.  Enjoy this 4 week customizable strength training template. 
Everything is there for you, you just have to put in the work! 

Use this guide to figure out your nutrition budget and create a personalized nutrition plan, keep your energy sky high while giving you mind blowing results without suffering. 
Grocery List included!

Keep scrolling down to find the key to making these stick for a lifetime!

The foundation of lifelong changes are healthy habits.  These 6 keystone habits can help anyone to start living a healthier, happier, more ideal life. 

In Studio Pilates and IdealFIT

My physical therapist said I have made more progress in the past 3 months since training at Ideal Core than I have in my past 3 years of therapy.

Ideal Online

I was super skeptical about starting online training.  I've only done in group training before.  I trusted Ideal Core and they didn't disappoint.  I love that the program designed specifically for me and I love all of the adjustments and contact with my coach that I've received. 
Bonus: I hit my goal 3 weeks early!

In Studio Pilates and IdealFIT

When I first came in I just wanted to drop a few pounds and feel better.  I never imagined all of the benefits I didn't think about from training at Ideal Core

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